Yoga
At-Home Kundalini Yoga - Gentle
The Awareness Center★ 5.0 (19)
Pasadena · Lamanda Park
Sat, Aug 8 at 9:00 AM
Yoga
At-Home Kundalini Yoga
Date & time
Fri, Sep 18 at 9:00 AM
Duration
1 hr
Difficulty
All Levels
About this class
You move, breathe, and chant through kundalini's kriyas, and the energy shift is real even if you show up skeptical. Somebody's stomach rumbles during the still bit and the whole class relaxes about it. There is a move you could not do an hour ago that you can now do badly, which is the whole ladder.
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