Yoga
Power Yoga 1.5
Date & time
Tue, Aug 11 at 9:30 AM
Duration
1 hr
Difficulty
All Levels
Price
$22
About this class
Familiar shapes, unfamiliar repetitions, and quads that file a complaint on the stairs afterwards. At some point you stop performing the pose and just occupy it, and that is when it works. You leave able to do one specific thing you could not do when you walked in.
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