Yoga
Strength & Balance Flow
Date & time
Tue, Oct 6 at 4:30 PM
Duration
1 hr
Difficulty
All Levels
About this class
You build the specific strength this discipline asks for, which is never quite the strength you expected. Inhale, bend, wobble, laugh, repeat. That is the whole recipe and it works. You walk out with the loose, easy feeling that only shows up after you have actually worked.
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