Tai Chi & Qigong
Qi Gong (Meditation)
blue door yoga and wellness★ 4.9 (36)
Penngrove
Sat, Aug 8 at 9:00 AM
Yoga
Functional Strength & Stretch
Date & time
Mon, Sep 21 at 6:00 PM
Duration
1 hr
Difficulty
All Levels
About this class
Nothing is rushed and nothing is forced, and you leave moving like the better-rested version of yourself. The teacher offers an easier and a harder version of everything, so the pose meets you where you are. The awkward first ten minutes are forgotten by the time you are packing up to leave.
You might also like
Explore More
Is this your studio?
Claim your listing to update your description, hours, and connect with students who save your classes.