Yoga
Roll + Release (Focus: Shoulders)
Date & time
Tue, Aug 11 at 9:30 AM
Duration
1 hr
Difficulty
All Levels
Price
$25
About this class
You move with the breath until the poses stop feeling like poses and start feeling like one long stretch. The teacher offers an easier and a harder version of everything, so the pose meets you where you are. You walk out with the loose, easy feeling that only shows up after you have actually worked.
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