Yoga
Chair Yoga - All Levels
Date & time
Fri, Oct 23 at 11:00 AM
Duration
1 hr
Difficulty
All Levels
About this class
Each pose gets a little longer than is comfortable, which is where the work happens. It is equal parts workout and reset button, and the reset is the sneaky-good part. You go home tired in the good way and quietly pleased with yourself.
You might also like
Explore More
Is this your studio?
Claim your listing to update your description, hours, and connect with students who save your classes.