Yoga
Non-heated Vinyasa
Date & time
Thu, Oct 29 at 5:45 PM
Duration
1 hr
Difficulty
All Levels
About this class
Nobody is looking at you, which takes about ten minutes to believe and then it is fine. You find edges you did not know you had, back off, breathe, and ease a little deeper each round. You leave with one small technical thing fixed, which is worth more than an hour of enthusiasm.
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