Yoga
Ashtanga Short Form
Date & time
Mon, Sep 28 at 5:30 PM
Duration
1 hr
Difficulty
All Levels
About this class
You move through the set Ashtanga sequence, breath locked to movement, building heat one posture at a time. Inhale, bend, wobble, laugh, repeat. That is the whole recipe and it works. Week one you could not do it, and now it is your warm-up. Show-off.
You might also like
Explore More
Is this your studio?
Claim your listing to update your description, hours, and connect with students who save your classes.