Yoga
The Softer Side of Flow: Feel and Embody Your Practice
Surya Yoga★ 5.0 (80)
Phoenix · Paradise Valley Village
Sat, Aug 8 at 9:45 AM
Yoga
Yoga Support for Strength and Stability
Date & time
Wed, Sep 9 at 12:00 PM
Duration
1 hr
Difficulty
All Levels
About this class
You build the specific strength this discipline asks for, which is never quite the strength you expected. You leave the pose a half-inch deeper than you entered it, and that half-inch is the practice. The thing you could not do in week one becomes the thing you warm up with. That never gets old.
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