Yoga
Vinyasa Yoga + Core Pilates
Date & time
Fri, Aug 21 at 6:30 AM
Duration
1 hr
Difficulty
All Levels
About this class
You build the specific strength this discipline asks for, which is never quite the strength you expected. You leave the pose a half-inch deeper than you entered it, and that half-inch is the practice. You walk out with more in the tank than you expected and already plotting the next one.
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