Yoga
NuPower Yoga
Date & time
Fri, Aug 28 at 11:00 AM
Duration
1 hr
Difficulty
All Levels
About this class
You hold things longer than anyone reasonably should, and that is the entire training effect. Somebody watches the thing you cannot see yourself doing and tells you about it kindly. Your legs will file a complaint on the stairs later, and you will not regret it.
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