Yoga
Vinyasa (Spicy)
Date & time
Tue, Aug 18 at 5:15 PM
Duration
1 hr
Difficulty
All Levels
About this class
Your mat, your pace, and a teacher who catches the little things before they become habits. Somewhere around the third pose your brain stops narrating and just gets on with it. You surprised yourself at least once, and that small proof is what brings you back.
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