Yoga
In Studio Restorative Yoga & Meditation
Date & time
Wed, Oct 21 at 10:30 AM
Duration
1 hr
Difficulty
All Levels
About this class
Slow holds, deep stretches, and full permission to do less than you usually would. Somewhere around the third pose your to-do list goes quiet and stays there. You came in stiff and self-conscious and leave loose and slightly cocky about it.
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