Aerial Arts
Trifecta Pole: Conditioning, Skills, Stretch (All Levels)
Peace in Movement★ 5.0 (40)
Silver Spring · Downtown Silver Spring
Sat, Aug 8 at 9:00 AM
Dance
Twerk Tabata w/ Dymond Dynasty
Date & time
Sun, Sep 6 at 12:30 PM
Duration
1.5 hrs
Difficulty
All Levels
Price
$40
About this class
You find the rhythm in your hips, laugh at yourself once, and then absolutely commit to it. You break the combo into pieces, drill each one, then run it full-out with the music up. You walk out with the loose, easy feeling that only shows up after you have actually worked.
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