Pilates & Barre
Sculpt Mat Pilates
Date & time
Wed, Sep 16 at 11:00 AM
Duration
1 hr
Difficulty
All Levels
About this class
You hold things longer than anyone reasonably should, and that is the entire training effect. Everything is slower and smaller than you expected, and your legs will still tell you about it. You will find yourself doing a bit of it while the kettle boils.
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