JP Centre Yoga · Boston
Next session
Sat, Jul 18
9:00 AM
Duration
1 hr
Difficulty
Beginner
Price
$25
Designed for students who are new to yoga or returning after a long break, this class moves at a measured pace through foundational postures with detailed verbal instruction and plenty of options to make each pose more or less challenging. The emphasis is on building an understanding of alignment, breathing, and body awareness that will serve students well as they continue to practice. JP Centre Yoga's welcoming environment makes this class a comfortable starting point for anyone curious about yoga.
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