Yoga
Hatha Flow In Studio
Spiritual Heart Yoga Center★ 4.9 (50)
Glendale · Montrose
Sat, Aug 8 at 9:30 AM
Yoga
Vinyasa All Levels In Studio
Date & time
Wed, Sep 30 at 9:45 AM
Duration
1 hr
Difficulty
All Levels
About this class
The teacher names the pose, names what it is for, and then leaves you in it long enough to find out. The cueing is precise enough to fix your shoulders and loose enough that you are not being drilled. You come in stiff and unsure and leave loose and a little cocky, in the best way.
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