Meditation
Evening Zazen
Date & time
Tue, Aug 18 at 5:30 PM
Duration
1 hr
Difficulty
All Levels
About this class
The instructions are simple, which is not remotely the same thing as easy. Your mind wanders, you notice, you come back. The noticing is the practice. Week one you could not do it, and now it is your warm-up. Show-off.
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