Yoga
Infrared Vinyasa Yoga - 75 Min
Date & time
Sat, Sep 19 at 10:30 AM
Difficulty
All Levels
About this class
You are told what to do with your feet, your hips and your gaze, and the pose stops being guesswork. You feel clumsy for one round and capable by the third, which is how it always goes. You will be warm, slightly out of breath, and better at it than when you walked in.
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