Yoga
Roll and Release Yoga Flow All Levels
Date & time
Thu, Sep 24 at 9:30 AM
Duration
1 hr
Difficulty
All Levels
About this class
Your mat, your pace, and a teacher who catches the little things before they become habits. You breathe, bend, and hold, and somewhere in there the mental noise finally goes quiet. You leave looser, a little worn out, and glad you came.
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