Yoga
Yoga Sculpt (Full Body) 45min
Date & time
Fri, Aug 14 at 12:00 PM
Duration
45 min
Difficulty
All Levels
Price
$25
About this class
You hold things longer than anyone reasonably should, and that is the entire training effect. You copy the shape, get nudged into the right one, and feel the difference immediately. Week one you could not do it, and now it is your warm-up. Show-off.
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