YogaMulti-week course
Level 1
Date & time
Sat, Aug 15 at 10:30 AM
Difficulty
Beginner
About this class
The hard part is not the shape, it is staying in it one breath longer than you meant to. It runs as a series, so it builds week to week. Your shoulders drop away from your ears about halfway through, and you wonder why you hold them up all day. You leave warm, grinning, and a little bit hooked.
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