Yoga
Yoga & Meditation
Date & time
Sun, Aug 9 at 10:30 AM
Duration
1 hr 15 min
Difficulty
All Levels
Price
$20
About this class
You settle in, follow the breath, and let the mental chatter go quiet a notch at a time. By the last pose you are looser, calmer, and mildly smug about touching your toes. You get the specific satisfaction of a body doing what it was just told.
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