Yoga
Clarity
Date & time
Sat, Oct 31 at 8:30 AM
Duration
1 hr
Difficulty
All Levels
About this class
The instruction to relax your jaw will land about four seconds after you realize you were clenching it. The hard part is not the shape, it is staying in it one breath longer than you meant to. By the end it feels less like thinking and more like moving.
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