Yoga
Healthy Backs All Levels
Date & time
Sat, Sep 5 at 8:00 AM
Duration
1 hr
Difficulty
All Levels
About this class
You breathe into the tight spots, and by the end they have quietly let go. By the last pose you are looser, calmer, and mildly smug about touching your toes. You walk out looser, lighter, and quietly delighted with yourself.
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