Yoga
V1 - Golden Strength Yogalates (Yoga, Strength Training, Meditation)
Date & time
Thu, Aug 13 at 11:30 AM
Duration
1 hr
Difficulty
All Levels
Price
$35
About this class
Weights, or your own bodyweight held long enough to feel like weights. Usually both. Holding still turns out to be the hard part, which nobody warns you about beforehand. The hardest part really was just walking in the first time.
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