Yoga
Uni-Fit 360 (F8a)
Date & time
Fri, Oct 9 at 8:00 AM
Duration
1 hr
Difficulty
All Levels
About this class
Your shoulders drop away from your ears about halfway through, and you wonder why you hold them up all day. Balance arrives, leaves, and comes back, all within the same pose. There is a move you could not do an hour ago that you can now do badly, which is the whole ladder.
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