Yoga
Warm Yoga + Yoga Nidra
Date & time
Mon, Nov 2 at 7:30 PM
Difficulty
All Levels
About this class
A warm room, loose muscles, and deeper stretches than you thought you had in you. The instruction to relax your jaw will land about four seconds after you realize you were clenching it. You walk out with better posture and a slightly unearned swagger.
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