Aerial Arts
AerialYOGA (Multi-level)
PoleFIT Revolution★ 4.7 (41)
Madison Heights
Sat, Aug 8 at 10:00 AM
Aerial ArtsMulti-week course
LyraFIT Intro (Level 1 - Aerial Hoop)
Date & time
Tue, Aug 11 at 8:00 PM
Duration
1 hr
Difficulty
Beginner
Price
$28
About this class
60min. This class focuses on the Lyra (Aerial Hoop) and is suitable for all levels. First half of class will consist of warming up and overall conditioning paying special attention to muscles and movement patterns needed to be successful in Aerial tricks. The 2nd half of class will work towards tricks performed in and under the hoop. Get technical breakdowns, demos, spotting assistance and feedback. This is a Beginner class so everyone will work on conditioning and fundamentals no matter what their level. We progress you in a safe and effective manner.
You might also like
Explore More
Is this your studio?
Claim your listing to update your description, hours, and connect with students who save your classes.