Yoga
Hot Vinyasa + Guided Meditation
Date & time
Wed, Sep 23 at 4:45 PM
Difficulty
All Levels
About this class
You settle in, follow the breath, and let the mental chatter go quiet a notch at a time. Drill it slow, then fast, then suddenly your body just does it. The thing that felt impossible in the first ten minutes is the thing you show someone later.
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