Yoga
Melt Method for Myofascial Release - Studio
Date & time
Mon, Aug 10 at 10:00 AM
Duration
1 hr 15 min
Difficulty
All Levels
Price
$25
About this class
The slow, boring, wildly effective kind of work: pressure held on one spot until it finally lets go. The teacher adjusts one small thing about your stance and the whole pose clicks into place. There is a specific smugness to finally getting it, and you are about to earn it.
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