Yoga
Power Vinyasa
Date & time
Tue, Oct 13 at 6:45 AM
Duration
1 hr
Difficulty
All Levels
About this class
The pace does not let up and the holds run longer than you would pick, which is rather the point. You spend a while upside down deciding whether you like being upside down. You get the specific satisfaction of a body doing what it was just told.
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