Yoga
PiYo
Date & time
Fri, Sep 4 at 8:30 AM
Duration
1 hr
Difficulty
All Levels
About this class
You are given permission to stop, twice, and you will take it once. Your shoulders drop away from your ears about halfway through, and you wonder why you hold them up all day. You surprised yourself at least once, and that small proof is what brings you back.
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