Yoga
Kundalini Yoga & Meditation
Buddha Bella★ 4.9 (186)
Phoenix · Camelback East Village
Sun, Aug 9 at 11:00 AM
YogaMulti-week course
Lift & Let Go - Level 1 Arm Balancing
Date & time
Sat, Aug 22 at 1:00 PM
Duration
2 hrs
Difficulty
Beginner
Price
$45
About this class
You are warm before you expected to be, and the heat lets everything reach further than usual. It runs as a series, so it builds week to week. You find edges you did not know you had, back off, breathe, and ease a little deeper each round. It stops feeling like exercise somewhere in the middle and starts feeling like something you do.
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