Yoga
Donation Vinyasa Flow
Date & time
Sun, Aug 9 at 9:00 AM
Duration
1 hr
Difficulty
All Levels
About this class
You leave taller, which is either the fascia or a very good hour. Nobody has ruled either out. The teacher offers an easier and a harder version of everything, so the pose meets you where you are. You come in stiff and unsure and leave loose and a little cocky, in the best way.
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