Non-Heated Morning Yoga 60
Practice Yoga Cincinnatiโ 5.0 (27)
Cincinnati ยท Sherwood
Wed, Aug 26 at 9:30 AM
Date & time
Sun, Sep 6 at 6:00 PM
Duration
1 hr
Difficulty
All Levels
The work is in staying rather than in going deeper, which takes most people a few classes to accept. You find edges you did not know you had, back off, breathe, and ease a little deeper each round. You leave with one small technical thing fixed, which is worth more than an hour of enthusiasm.
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