Yoga
Stretch Yoga
Date & time
Fri, Oct 30 at 10:00 AM
Duration
1 hr
Difficulty
All Levels
About this class
Long, patient holds in all the places that have quietly seized up since you started sitting down for work. Some poses feel great right away, some take a few tries, and both count as a win. The thing that felt impossible in the first ten minutes is the thing you show someone later.
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