Non-Heated Morning Yoga 60
Practice Yoga Cincinnatiโ 5.0 (27)
Cincinnati ยท Sherwood
Wed, Aug 26 at 9:30 AM
Date & time
Thu, Sep 10 at 9:30 AM
Duration
1 hr
Difficulty
All Levels
The heat does half the warmup for you, and the sweat does the rest. It is equal parts workout and reset button, and the reset is the sneaky-good part. You leave with one small technical thing fixed, which is worth more than an hour of enthusiasm.
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