Pilates & Barre
Hot Mat Pilates
Date & time
Wed, Oct 21 at 5:45 PM
Duration
45 min
Difficulty
All Levels
About this class
No machine, just a mat and your own resistance, which turns out to be more than enough to argue with. The range of movement is tiny and somehow that is exactly what makes it hard. The soreness tomorrow is the good kind, the kind that reminds you where you went.
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