Yoga
Full Body Fusion + Stretch
Date & time
Wed, Sep 2 at 4:30 PM
Duration
1 hr
Difficulty
All Levels
About this class
Long, patient holds in all the places that have quietly seized up since you started sitting down for work. You are strong and soft in the same breath, which is a trick the body enjoys learning. You leave able to do one specific thing you could not do when you walked in.
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