Yoga
Embra Flow @ Devou Park - Free Class
Date & time
Sat, Aug 8 at 10:00 AM
Duration
1 hr
Difficulty
All Levels
Price
$22
About this class
It repeats enough that you learn it and varies enough that it keeps you honest. The hard part is not the shape, it is staying in it one breath longer than you meant to. You come in stiff and unsure and leave loose and a little cocky, in the best way.
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