Yoga
Warm Vinyasa Flow 60
Date & time
Mon, Sep 21 at 9:45 AM
Duration
1 hr
Difficulty
All Levels
About this class
A warm room, loose muscles, and deeper stretches than you thought you had in you. A pose you could not do in week one shows up in week four and simply happens. There is a move you could not do an hour ago that you can now do badly, which is the whole ladder.
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