Yoga
Power Vinyasa 60 (Heated)
Practice Yoga Cincinnati★ 5.0 (27)
Cincinnati · Sherwood
Wed, Aug 26 at 9:30 AM
Yoga
Mat Strength 45 (Non-Heated)
Date & time
Sat, Oct 17 at 9:00 AM
Duration
45 min
Difficulty
All Levels
About this class
You build the specific strength this discipline asks for, which is never quite the strength you expected. The teacher says 'wherever you are today is fine' and means it more than you are ready to accept. The soreness tomorrow is the good kind, the kind that reminds you where you went.
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