Yoga
Monday Movement & Release
Date & time
Mon, Oct 19 at 5:30 PM
Duration
1 hr
Difficulty
All Levels
About this class
There is a wobble in every balance and a small victory the moment you stop fighting it. The cueing is precise enough to fix your shoulders and loose enough that you are not being drilled. The thing you could not do in week one becomes the thing you warm up with. That never gets old.
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