Yoga
Restore & Renew
Date & time
Sun, Nov 1 at 10:00 AM
Duration
1 hr
Difficulty
All Levels
About this class
Slow holds, deep stretches, and full permission to do less than you usually would. Stretch, balance, breathe, repeat: simple pieces that add up to feeling much better. You leave with one thing that finally clicked, and you will be chasing the next one all week.
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