Yoga
Power Yin
Date & time
Wed, Aug 12 at 7:00 PM
Duration
1 hr 15 min
Difficulty
All Levels
About this class
The work is in staying rather than in going deeper, which takes most people a few classes to accept. You hold a shape that felt impossible on week one and barely notice you are doing it now. You will be sore tomorrow and weirdly delighted about it.
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