Boxing & Martial Arts
MMA Fitness Session
Advocate of Iron Gym★ 4.8 (32)
Batavia · Batavia
Sat, Aug 8 at 9:00 AM
Boxing & Martial Arts
BJJ
Date & time
Wed, Sep 9 at 6:45 PM
Duration
2 hrs
Difficulty
All Levels
About this class
You learn the shape of the movement slowly and then have to find it at speed. You throw, move, and breathe, and the stress of the day leaves through your fists. It stops feeling like a class and starts feeling like something you do, usually around week four.
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