Yoga
Slow Flow 60 (Warm Studio)
Practice Yoga Cincinnati★ 5.0 (27)
Cincinnati · Sherwood
Wed, Aug 26 at 4:30 PM
Yoga
Mat Strength 45 (Non-Heated)
Date & time
Sat, Sep 12 at 9:00 AM
Duration
45 min
Difficulty
All Levels
About this class
You build the specific strength this discipline asks for, which is never quite the strength you expected. You are given permission to stop, twice, and you will take it once. The soreness tomorrow is the good kind, the kind that reminds you where you went.
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