Yoga
Empower Hour!
Date & time
Wed, Aug 12 at 5:30 PM
Duration
2 hrs
Difficulty
All Levels
Price
$20
About this class
You are given permission to stop, twice, and you will take it once. The cueing is precise enough to fix your shoulders and loose enough that you are not being drilled. You surprise yourself at least once, and that is the part you tell people about later.
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