Yoga
Meridian Hatha Yoga
Date & time
Sat, Oct 24 at 12:00 PM
Duration
1 hr
Difficulty
All Levels
About this class
Some of it is strength, some of it is patience, and the hard part is never the one you expect. The instruction to relax your jaw will land about four seconds after you realize you were clenching it. The soreness tomorrow is the good kind, the kind that reminds you where you went.
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